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Garlic BBQ chicken breast tenders

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Garlic BBQ chicken breast tenders

I bought a bottle of organic sriracha and roasted garlic BBQ sauce from Trader Joe's for a while and never had a chance to use it. So I want to give it a try tonight. Since I am pretty busy in the day (and also lazy haha) and do not want to spend too much time cooking, I try to make things as simple and possible and it turns out really yummy!

Ingredients

4 servings
  1. 1-1.5 lb chicken breast tender
  2. 2 cups BBQ sauce (used sriracha and roasted garlic BBQ sauce)
  3. 1/2 onion diced
  4. 8 oz shiitake mushrooms sliced
  5. 2 tbsp vegetable oil
  6. 1 egg (optional)
  7. 1 tbsp cooking wine (optional)
  8. Garlic minced (or garlic powder) (2 tsp)
  9. Ginger power (optional)
  10. Black pepper (optional)

Method

35 minutes
  1. In a big bowl, mix egg, garlic, ginger powder, cooking wine together and put chicken breast tenders in the mixture. Marinate for 15-20 minutes. (Or marinate using your favourite way).
  2. Add BBQ sauce to a small saucepan and simmer (over low or medium heat). Stir occasionally. You may add 1-2 tbsp of water if the sauce becomes too thick.
  3. While marinating the chicken tenders and heating the sauce, add 1tbsp of oil to a nonstick pan over medium high heat. Add onion and cook for 2 minutes.
  4. Add mushroom to the onion and cook for 3 more minutes or until soft. You may add some black peppers while cooking the mushroom.
  5. Add the mushroom and onion to the saucepan. Cook over low heat.
  6. While heating the sauce and mushroom, add 1 tbsp of oil to a pan over medium high heat. Add chicken tenders and cook for 5 minutes each side. (Optional: You may want to cover your pan in the last 2 minutes after flipping side).
  7. Add the heated sauce with mushroom to the pan with chicken. Cook over medium (or medium low) heat for 5 more minutes (or until all chicken are fully cooked)
  8. Serve with your favorite side dishes. (I served with salad and oven roasted baby red potatoes)
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